All yoga classes in El médano, Tenerife
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Yin Yoga is a gentle and meditative yoga style to relax in the present moment and restore the body mind and emotions.\n\nUnlike the more dynamic styles of yoga as in Vinyasa or Ashtanga Yoga the goal...
Vinyasa is a Sanskrit term that means synchronization of movement over breath. This yoga system is characterized by the synchronization of the breath with the movement of the body.\n\nEach of the impo...
Yin Yoga is restorative and therapeutic style of Yoga incorporating principles of traditional Chinese medicine where the postures (asanas) are held for longer periods of time aiming to promote flexibi...
No matter what age profession previous experience or how flexible you are: Yoga is for everyone!\n\nYoga brings happiness health and joy every day!\n\nI adapt the Yoga class to your needs and your lev...
Vinyasa flow yoga known as *Moving Meditation* focuses on linking the breath with a smooth flow of series of asanas(poses). This type of yoga is an active one where you move quickly from one asana to ...
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