Element Vinyasa | Puerto de la Cruz
- Thursday, April 27 at 08:00
- Calle Hibisco - Puerto de la Cruz (Spain)
- 12€
- 10 spots left
Contact the teacher
- https://www.instagram.com/loveyogastudiotenerife/
- https://www.facebook.com/loveyoga.fit.tf
- https://loveyoga.fit/
About this class
Una clase dinámica que conecta uno de los cinco elementos con movimientos fluidos (del estilo Krama Vinyasa). Todo el cuerpo se trabaja a través de las asanas (posturas) colocadas en una secuencia. El movimiento fluido fortalece los músculos y mejora la flexibilidad al usar técnicas de respiración para controlar y guiar la mente equilibrando la mente y el cuerpo.
How to get there?
Meet your teacher
Hi! My name is Margherita Stammati but people also know me as Aarti in yoga class as it is the name that my Gurus gave me.\n\nBorn in Canada by Italian parents I moved to France at the age of 14. My passion for health and fitness began attending pilates and ballet fitness classes in Paris.\n\nIn 2014 I first began pole dancing in London with Sarah Preston at the Pole Dance Academy. I began to teach pole dance and fitness in 2016 at the Pole & Fitness Tenerife gym with Estrella Gimenez.\n\nIn 2017 I completed my 200 hour yoga TTC for Hatha and Vinyasa Yoga. I have also completed my Aerial Yoga TTC with Cristina Mantecon from Xana Yoga and in April 2019 I also completed my 100 hour TTC in Krama Yoga with Pure Yoga Canarias.\n\nCurrently living in Tenerife since 2014. I love to dance and make up choreographies especially using hip hop or Pin Up /1950s style moves. I speak four languages (English Italian French and Spanish). I’m a vegetarian (by choice) and I love cats.
About this class
Una clase dinámica que conecta uno de los cinco elementos con movimientos fluidos (del estilo Krama Vinyasa). Todo el cuerpo se trabaja a través de las asanas (posturas) colocadas en una secuencia. El movimiento fluido fortalece los músculos y mejora la flexibilidad al usar técnicas de respiración para controlar y guiar la mente equilibrando la mente y el cuerpo.